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Therapeutic yoga classes are gentle and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation.
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Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
View DetialsUse this section to enter all the benefits that your class sessions provides to your students.
Know all the benefit you will have assisting regularly to your class session, remember that practice makes the master.
A yoga class described as 'Hatha' will typically involve a set of physical postures (yoga poses) and breathing techniques.
View DetialsUse this section to enter all the benefits that your class sessions provides to your students.
Know all the benefit you have assisting regularly to our classes, remember that practice makes the master.
Kundalini yoga is a type of yoga that involves chanting, singing, breathing exercises, and repetitive poses. According to research, it may make you live longer.
View DetialsUse this section to enter all the benefits that your class sessions provides to your students.
Know all the benefit you will have assisting regularly to your class session, remember that practice makes the master.
Monthly Memberships have the benefit of paying much less per class that you would do with single sessions.
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Use this section to enter all the benefits that your class sessions provides to your students.
Use this section to enter all the benefits that your class sessions provides to your students.
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